Post by ridingprincesszoe on Aug 5, 2006 15:05:08 GMT -5
These tips are good to stay healthy in one way, but another is not to go to thin, If you have lots of excersise make sure you eat a proper meal after, not just a peice of fruit, or something like that.
Make sure its balanced foods, like fish, to keep the four main food groups even.
I know this because i used to work all day at my riding school and then i come home and don't eat anything!
But i do eat now, as i was beggining to see my ribs 
Thats really bad.
Its really unhealthy, make sure you don't eat to much, but make sure you eat enough!
Make sure its balanced foods, like fish, to keep the four main food groups even.
I know this because i used to work all day at my riding school and then i come home and don't eat anything!
But i do eat now, as i was beggining to see my ribs 
Thats really bad.
Its really unhealthy, make sure you don't eat to much, but make sure you eat enough!
